As we age, physiological and lifestyle factors such as our body’s ability to regulate its temperature, hormonal changes, medications or treatments such as hormone therapy, intense workouts and even anxiety can cause hot flashes, hot flushes or overheating.
Our award-winning Cooling Mist creates an immediate sensation of lowering your body's surface temperature, helping you feel instantly calmer, reducing redness and evaporating sweat for up to an hour after application. And now, with our lipstick-sized Mini Mist, you can cool off whenever and wherever you need to. The spray end offers a fine mist for wide-area coverage. The rollerball end is for discreet and precise application right where you need it, also making it easy to avoid sensitive areas.
Byrdie Beauty Award: Best Facial Mist 2021
Unscrew the spray end of the Mini Mist and fill using the funnel provided. Shake well before each use. Using either the spray or the rollerball end, apply first to the back of the neck and wrist pulse points, then onto face and chest as needed. We recommend the rollerball end for precision application on your face to avoid sensitive areas such as the eyes. You may experience intense cooling and tingling which is normal and temporary. Use as often as needed.
Caution: Keep eyes closed while spraying near face. In the event of eye contact, rinse with water and pat dry with a clean cloth. Using while in direct sunlight may cause irritation. Not recommended for skin compromised by severe dryness and rosacea or after skin treatments such as chemical peels and microdermabrasion. If any redness, burning, itching, blistering or irritation occurs, discontinue use. For external use only. Warning: Flammable. Keep away from flame and high heat.
Proprietary blend sparks the body’s collagen production.
Creates a strong, long-lasting cooling sensation on the skin.
Healing, anti-inflammatory agent that calms and soothes the skin.
An adaptogen with stress- and anxiety-reducing effects.
Aqua/Water/Eau, Alcohol Denat., Polysorbate 20, Propanediol, Butylene Glycol, Menthone Glycerin Acetal, Isopulegol, Methyl Diisopropyl Propionamide, Sodium Caproyl/Lauroyl Lactylate, Menthoxypropanediol, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Phenoxyethanol, Menthol, Triethyl Citrate, Polyhydroxystearic Acid, Parfum, Silybum Marianum Fruit Extract, Isononyl Isononanoate, Ethylhexyl Isononanoate, Ethylhexylglycerin,
Sodium Cocamidopropyl Pg-Dimonium Chloride Phosphate, Enteromorpha Compressa Extract, Eclipta Prostrata Extract, Ocimum Sanctum Leaf Extract, Vanillyl Butyl Ether, Phenylpropanol, Glycerin, Niacinamide, Caprylyl Glycol, Sodium
Benzoate, Potassium Sorbate, Citric Acid, 3-O-Ethyl Ascorbic Acid, Ribose, Poria Cocos Polysaccharide, Dimethylaminoethanol Tartrate, Glycogen, Carbomer, Gluconolactone, Tocopherol, Calcium Gluconate, Palmitoyl Tripeptide-1, Palmitoyl Tetrapeptide-7, Limonene, Geraniol, Linalool
*Ingredient list may vary. Please refer to the ingredient list on the product package you receive for the most up to date list of ingredients.
of women said they
felt refreshed immediately*
of women said they still
felt refreshed after one hour*
of women said they
felt calmer, even after one hour*
* Based on an 8-week clinical study with 31 women 46-65.
Absolutely. The product was formulated to create a strong cooling and tingling sensation when applied. We use high concentrations of key ingredients in our products to ensure effectiveness, so a little tingling is not a bad thing!
The dual-sided design gives you the option to cool off wherever and whenever you need to. The spray end offers a fine mist for wide-area coverage. The rollerball end is for discreet and precise application right where you need it, also making it easy to avoid sensitive areas.
We do not recommend spraying the Cooling Mist directly onto your face as some eye irritation could occur. Instead, spray the mist into your palms and lightly pat onto your face under or over make-up. Or, use the roller for more precise application. You are most likely to feel the tingling around your nose, mouth, and eye area. Remember though, you really want to keep this away from your eyes as tingling by the eyes can turn to stinging and discomfort and rinse the product off within 24 hours.
Yes, our cooling body mist has been clinically proven to deliver instant relief from hot flashes, night sweats and overheating while promoting a sense of calm.
In our clinical study, 97% of women said they still felt refreshed an hour after initial use.
We recommend 2 sprays to the back of the neck to start. The cooling effect is quite strong and intensifies over the first few minutes of use. Ultimately, you can use as much as you need on pulse points such as the back of neck, wrists, and chest. Prior to using, shake well.
The Cooling Mist has been shown to keep you cool for up to an hour after initial application. Re-apply as needed. We recommend rinsing off the product after 24 hours.
No, the Cooling Mist will not stain clothing.
Because of the importance of collagen for skin elasticity, tone and texture as we age, all Pause products contain our proprietary Pause Complex, designed to help spark the body’s production of collagen and improve skin density and hydration. The Cooling Mist formula also includes a Menthol derivative, False Daisy and Holy Basil Leaf Extract to help create a strong, long-lasting cooling sensation, calm and soothe the skin and also help kill bacteria that can lead to breakouts.
As with any skincare product, We recommend performing a patch test before incorporating any new product into your regimen: 1} Apply a small amount of the product onto a clean area of skin on the upper forearm, 2} Keep the area dry, 3} Rinse off after 24 hours. Using while in direct sunlight may cause irritation. Not recommended for skin compromised by severe dryness and rosacea or after skin treatments such as chemical peels and microdermabrasion. If any redness, burning, itching, blistering or irritation occurs, discontinue use.
No. The Cooling Mist can be used by anyone looking for relief from hot flashes, hot flushes, or overheating due to intense physical exercise or emotional causes.
The Kit comes with a 6oz refill of the Cooling Mist and a mini funnel. Unscrew the spray end of the Mini Mist and fill using the funnel provided. Shake well before each use.
As with most topical products, body chemistry impacts the efficacy of these products. For a small percent of the population, the Cooling Mist may not provide any relief or, in very rare cases, may even result in a feeling of warmth. Again, this is entirely related to body chemistry. We recommend performing a patch test: 1} Apply a small amount of the product onto a clean area of skin on the upper forearm, 2} Keep the area dry, 3} Rinse off after 24 hours. Because we want you to love your Pause products, if you do not experience a cooling sensation from using the cooling mist, please return it for a full refund.
Yes! All Pause products are vegan, Non-GMO, gluten-free, hormone-free, cruelty-free Leaping Bunny certified and made in the USA with Well-Aging® ingredients sourced from around the globe.
Instantly cools and calms down my hot flash…day or night! Highly recommended for any season! Tip: use on neck for a quick cool down. Great scent!
A real life saver. Love this product for my hot flashes.
I wanted this to be the magical middle-of-the-night cooling solution for when I wake up and my body is the temperature of the sun. And in truth it does feel nice going on - that initial relief is worth 3 stars. But I took two stars off because I woke up with the feeling of being coated in sunscreen all night. For me, it's just choosing my suffering and so far I've chosen to wait out the hot flash the old fashioned way. Please try it so you can decide if the trade off is worth it for you.
Amazing. One spray and immediately back to normal . I was skeptical but decided to give it a try and am so glad I did
This product works, is easily portable and easy to use. FIRMLY closing your eyes and you can spritz it on your face, throat, chest and the nape of your neck. It has a minty wake-up scent and the spray is cooling. I have them in the purse, the car and the house, and I am so thankful for their help