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Cooling Mist Duo

Provides instant relief by creating the sensation of lowering your body’s surface temperature, cooling, and calming skin, reducing redness and evaporating sweat

Hot flashes or just plain feeling hot, cranky and uncomfortable can come from anything: hormonal shifts, a super intense workout, a hot day at Disney with the kids, chemotherapy treatments or just running around doing errands in the summertime.

While they can’t be prevented, our Cooling Mist provides instant relief from the discomfort of this intense heat by creating the sensation of lowering your body’s surface temperature, cooling, and calming skin, reducing redness and evaporating sweat. Formulated with our proprietary Pause Complex, its also great for your skin. And not to worry: It won’t disrupt makeup or stain clothes.

Shake well before each use. Hold 8-10 inches away and mist on pulse points such as back of neck, wrists, and chest. When spraying, avoid eyes, lips, nose, and other sensitive areas. You may experience intense cooling and tingling, which is normal and temporary. Use as often as needed.

Caution: Keep eyes closed. In the event of contact, rinse with water and pat dry with a clean cloth. Using while in direct sunlight may cause irritation. Not recommended for skin compromised by severe dryness and rosacea or after skin treatments such as chemical peels and microdermabrasion. For external use only.

Warning: Flammable. Keep away from flame and high heat.

Why is there such a large warning sticker on the cooling mist?

The Pause Hot Flash Cooling Mist is a very unique product with a high level of active ingredients. These ingredients are not harmful in any way but may cause stinging to the eyes. These active ingredients enable us to achieve a significant cooling effect. We opted to keep a high level of efficacy in exchange for potentially some discomfort to the eyes. For the best user experience, we recommend that you shield your eyes before use. Really, the optimal cooling is achieved when the mist is applied to the back of the neck and the wrist pulse points first followed by the face, neck, and chest area.

Is it normal to feel tingling when using the cooling mist?

Yes, most definitely. The product was formulated to create a strong cooling and tingling sensation when applied. We use high concentrations of key ingredients in our products to ensure effectiveness, so a little tingling is not a bad thing! You are most likely to feel the tingling around your nose, mouth, and eye area. Remember though, you really want to keep this away from your eyes as tingling by the eyes can turn to stinging and discomfort. The product is completely safe, but we already have enough discomfort from hot flashes…we don’t need any more if we can help it.

False Daisy Extract (Eclipta Prostrata Extract) – plant common in Korea, antioxidant, astringent, and anti-inflammatory. Fun Fact: part of the sunflower family

Holy Basil Leaf Plant Extract(Ocimum Sanctum Leaf Extract) – helps to soothe and reduce redness. Used by Ayurvedic medicine as an adaptogen to counter life’s stresses. Fun Fact: The Hindu name for holy basil, Tulsi, means “the incomparable one” – it is considered a sacred plant by the Hindus and often planted around Hindu shrines.

Menthone Glycerin Acetal(A menthol derivative) – produces a cooling sensation through cutaneous vasodilation and may cause a slight tingly reaction. Produces cooling effect by blocking the calcium current along the nerves responsible for detecting temperature – may be found in after-sun lotions. Fun Fact: most abundant compound found in peppermint oil.

Niacinamide – (Form of vitamin B3)

Reduces the impact of environmental damage; helps repair discoloration, fine lines, and wrinkles

Encourages the production of ceramides to help make skin more supple and resistant to dryness and sensitivities

Helps skin hydration

3-O-Ethyl Ascorbic Acid (Vitamin C)

Modified vitamin C molecule that has increased stability

Protects skin from UVB damage

Helps brighten skin tone

Antimicrobial & anti-inflammatory properties help calm rosacea and breakouts

Dimethylaminoethanol (DMAE) Natural (Bitartrate)


Known to reduce the appearance of wrinkles, dark under-eye circles, and sagging skin

Shown in studies to increase the thickness of dermal and epidermal skin layers and collagen fiber thickness

Palmitoyl Tripeptide-1 (Peptides)

Synthetic peptide known for its effects on collagen, skin health, and skin pigmentation

Helps repair visible skin damage and strengthen the skin’s underlying supportive cellular elements

Messenger peptide: tells skin how to look better, visibly fading signs of sun damage like wrinkles and rough texture

Palmitoyl tetrapeptide-7 (Peptide)

Comprised of four amino acids

Penetrates into deeper skin layers and activates the body’s natural production of collagen elastin and hyaluronic acid

Poria Cocos Polysaccharide

Antioxidant that improves skin’s density.

Derived from mushrooms


Only known ingredient to help control skin cell energy and improve cell metabolism to wake-up tired skin.

A sugar that occurs naturally in all living cells.

Water (aqua), Alcohol, Isopulegol, Menthone Glycerin Acetal, Methyl Diisopropyl Propionamide, Polyhydroxystearic Acid, Sodium Caproyl/Lauroyl Lactylate, Triethyl Citrate, Eclipta Prostrata Extract, Isononyl Isononanoate, Ethylhexl Isononanoate, Silybum Marianum Fruit Extract, Sodium Cocamidopropyl PG-Dimonium Chloride Phosphate, Hydrolyzed Enteromorpha Compressa, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Menthol, Menthoxy-Propanediol, Ocimum Sanctum Leaf Extract, Phenoxyethanol, Propanediol, Citric Acid, Ethylhexylglycerin, Butylene Glycol, Glycerin, Niacinamide, 3-O-Ethyl Ascorbic Acid, Dimethyaminoethanol Natural (Bitartrate), Ribose, Poria Cocos Polysaccharide, Carbomer, Glycogen, Polysorbate 20, Palmitoyl Tripeptide-1, Palmitoyl Tetrapeptide-7, Fragrance, Vanillyl Butyl Ether

Sesame Basil

The Pause Clean Standard

Committed to clean beauty, our products are Non-GMO, gluten-free, vegan, hormone-free, cruelty-free Leaping Bunny certififed products made with Well-Aging ingredients sourced from around the globe

PAUSE products are housed in opaque recyclable plastic bottles which prevent exposure to light keeping everything shelf stable for as long as possible.

We require all supplier partners to follow the sourcing requirements to ensure that our finished products can be labeled cruelty free and gain the Leaping Bunny seal of conformance. Likewise, we require our suppliers as well as ourselves to ensure that no products are produced through the use of forced child labor or in unsafe working conditions.

We routinely audit our manufacturing partners to ensure the following:

Employees of all levels are treated with respect

Employees are paid a fair, legal wage

Employees work reasonable hours and are working at-will: no bonded labor, no underage employment, the doors are unlocked, and they are free to leave at any time

A safe work environment where repairs are made, and safety equipment is available.