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by Pause Well-Aging 2 min read
by Dana Wood 3 min read
Ever wonder exactly how stress impacts midlife skin? We asked celebrity derm Ava Shamban, and she gave us the straight scoop.
by Pause Well-Aging 2 min read
Over several decades, writer Lisa Marsh has depended on Jane Fonda's "Low Impact Aerobic Workout" to whip her into shape for all manner of life events. With the pandemic, she returned to busting moves with her "best friend" JF.
by Pause Well-Aging 3 min read
Pssst...it's August. That means the clock is ticking on summer. Here are easy and fun ways to maximize the moment - without even leaving your comfy, cozy home.
by Rochelle Weitzner 4 min read
by Dana Wood 5 min read
Working from home? Join the hunched and crunched crowd. To optimize your workspace and break up all that unhealthy sitting and screen-staring, we tapped the advice of physical therapist and movement expert Jes Hill.
by Pause Well-Aging 5 min read
by Pause Well-Aging 3 min read
Looking for a new career opportunity can be stressful, especially when the economy isn't strong. To help you gain an edge in your job search, we tapped a leading résumé expert for tips on putting your best self on paper, and the importance of building your personal brand.
by Pause Well-Aging 6 min read
Every year we get wiser, stronger and more beautiful than ever- every year, we get better with age.
We've created the Pause Collection,a skincare line formulated for skin over 40 that gives you real results. Because badass women don't have time for B.S.
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