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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

What is Surgical Menopause and How Do I Cope?
I’m Melanie, I’m Gen X, and I’m in medically-induced menopause.I talked to a professional, Dr. Sheila Goldsworthy, MD, FACOG (Fellow of the College of Obstetrics and Gynecology), to clarify a few things about hysterectomies, HRT, and general life stuff you should expect after The Change.
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How Gen Z's Take on Beauty Made My Gen X Mindset Kinder
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Everything You Need to Know About the Hot Flash Cooling Mist
Pause Well-Aging
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5 Unexpected Ways The Hot Flash Cooling Mist Can Help Anyone Find Their Chill 
Pause Well-Aging
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I Tried the Fascia Stimulating Tool For 2 Weeks... Here's What Happened
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6 Menopausal Women Walk Into a Bar...
Pause Well-Aging
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10 Things No One Tells You About Menopause
Pause Well-Aging
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So… What Is the Pause Complex, Anyway?
Pause Well-Aging
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The New Rules of Dressing Your Age (They’re Not What You Think)
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Model Vickie Heath On Menopause and Loving the Age She's At
Pause Well-Aging
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What Cultures Actually Celebrate Menopause?
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I Was 27 When Menopause Happened to Me
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3 Key Diet Changes For Tackling Menopause Symptoms
Pause Well-Aging
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Menopause: A Blessing, Not a Curse
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Skin Changes and Menopause: What to Expect and What You Can Do
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The Science of Hot Flashes
Rochelle Weitzner
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Makeup For Menopausal Skin Changes
Pause Well-Aging
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I’m the Founder of Pause, and This is My Story
Rochelle Weitzner
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