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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

Silver-Streaking: How to Go Gray Gorgeously
It's never been easier - or more popular - to "transition" away from covering-up your gray hair. Thanks to gorgeous new silver dyes, women can go gray instantly and easily, and there are plenty of other salon options, too, including gradually lightening your base color or adding multiple highlights to blend in with silvery strands. New sulfate-free clarifying shampoos can also gently remove dye.
Dana Wood
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Can Intermittent Fasting Help Blast Belly Fat From Menopause?
Dana Wood
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Sounds Scary, Maybe Isn't: There's A New Surgery To Postpone Menopause
Dana Wood
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Deep-Thinking Physical Therapist Dr. Jes Hill On "Functional Fitness After 50"
Dana Wood
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Hi! I'm Dana And I'll Be Your New Menopause "Sherpa"
Dana Wood
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What Is a Hot Flash and How the Hell Do I Get Rid of It?
Rochelle Weitzner
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Fascia Stimulating Tool (Watch the video)
Pause Well-Aging
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Ketones: Unlocking the Mystery of Weight Loss, Mental Clarity and Other Benefits During Menopause
Rochelle Weitzner
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The Must-Have Menopause Survival Guide
Rochelle Weitzner
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4 Books on Menopause You'll Actually Read
Dana Wood
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How to Cope With Menopause at Work
Rochelle Weitzner
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What is Surgical Menopause and How Do I Cope?
Guest Author
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How Gen Z's Take on Beauty Made My Gen X Mindset Kinder
Guest Author
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Everything You Need to Know About the Hot Flash Cooling Mist
Pause Well-Aging
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5 Unexpected Ways The Hot Flash Cooling Mist Can Help Anyone Find Their Chill 
Pause Well-Aging
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I Tried the Fascia Stimulating Tool For 2 Weeks... Here's What Happened
Guest Author
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6 Menopausal Women Walk Into a Bar...
Pause Well-Aging
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10 Things No One Tells You About Menopause
Pause Well-Aging
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So… What Is the Pause Complex, Anyway?
Pause Well-Aging
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The New Rules of Dressing Your Age (They’re Not What You Think)
Guest Author
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Model Vickie Heath On Menopause and Loving the Age She's At
Pause Well-Aging
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