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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

Five "Musts" For Living Your Best Life By Ageist's David Harry Stewart

We're big fans of the pro-aging media platform Ageist, so we asked the Founder and CEO, David Harry Stewart, to provide a list of "musts" to help us maximize our menopause years. Here's his insightful, game-changing strategy.

 

Pause Well-Aging
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Facial Hair: Six Trusted Ways To Get Fuzz-Free
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Better Sex After Menopause? Here's How To Make That Happen
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Stress-Busting Tips From A Staying-In Expert
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Hormonal Acne In Menopause: With New Detox Serum, Help Is At Hand
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Sleeping Well During Stressful Times: Yes, It's Possible
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Could You Use A Good Chuckle Right Now? We've Got You Covered
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Three Easy Ways to Ward Off Loneliness
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Psychologist to Gen X: Get Off of Your Phone and Into Your Life
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A Pause to Celebrate Our Success
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4 Ways to Get Your Heart Pumping and Celebrate Heart Month
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The Oscars Best Beauty Look Goes to Julia Louis-Dreyfus
Pause Well-Aging
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Maxing the Beauty of Your Silver Strands
Dana Wood
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Dying to Diffuse Your Essential Oils But Aren't Sure How? Read These Expert Tips First
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Celebrity Makeup Artist Matin Shares His Tips For Glowing-Up Menopause-Parched Skin
Dana Wood
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Truth Tellers: NextTribe Spotlights Pause Well-Aging's Issue With Labeling Menopause A "Medical Condition"
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The Importance Of Cleansing (& Why "Micelles" Are So Skin-Smart)
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Silver-Streaking: How to Go Gray Gorgeously
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Can Intermittent Fasting Help Blast Belly Fat From Menopause?
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Sounds Scary, Maybe Isn't: There's A New Surgery To Postpone Menopause
Dana Wood
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Deep-Thinking Physical Therapist Dr. Jes Hill On "Functional Fitness After 50"
Dana Wood
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