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Women and chin whiskers don't mix. If you're seeing an increase in facial hair due to menopause-related hormone shifts, there are a several techniques for getting rid of it. Ranging from cheap (shaving and depilatories) to far more costly (laser removal and dermaplaning). Here's an in-depth look at six top methods.
Intermittent Fasting is the clock-based method of shedding pounds and boosting health. And for us mid-life women who gain 1.5 pounds per year on average, it may be the answer to menopause-related belly fat woes.
Think back to your pre-teen years. You probably remember getting “The Talk,” and maybe some earnestly helpful pamphlets, all to prepare you for puberty and periods.
