Enjoy FREE SHIPPING on all US orders over $35| WE NOW OFFER SHIPPING TO 200+ COUNTRIES
Women and chin whiskers don't mix. If you're seeing an increase in facial hair due to menopause-related hormone shifts, there are a several techniques for getting rid of it. Ranging from cheap (shaving and depilatories) to far more costly (laser removal and dermaplaning). Here's an in-depth look at six top methods.
Intermittent Fasting is the clock-based method of shedding pounds and boosting health. And for us mid-life women who gain 1.5 pounds per year on average, it may be the answer to menopause-related belly fat woes.
by Pause Well-Aging 2 min read
Over several decades, writer Lisa Marsh has depended on Jane Fonda's "Low Impact Aerobic Workout" to whip her into shape for all manner of life events. With the pandemic, she returned to busting moves with her "best friend" JF.
by Dana Wood 5 min read
Working from home? Join the hunched and crunched crowd. To optimize your workspace and break up all that unhealthy sitting and screen-staring, we tapped the advice of physical therapist and movement expert Jes Hill.
by Pause Well-Aging 5 min read
by Pause Well-Aging 6 min read
by Dana Wood 5 min read
by Rochelle Weitzner 4 min read
by Pause Well-Aging 2 min read
Small changes to your diet can help reduce menopause symptoms like hot flashes, slow digestion, weight gain and bloating. Nutritional therapist and food coach Sun Yung Cho tells us how.
Every year we get wiser, stronger and more beautiful than ever- every year, we get better with age.
We've created the Pause Collectiona skincare line formulated for skin over 40 that gives you real results. Because badass women don't have time for B.S.
Sign up to get the latest on sales, new releases and more …