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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

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Can Intermittent Fasting Help Blast Belly Fat From Menopause?
By Dana Wood | November 5, 2019 Before we dive into the grass-fed meat of this post, know this right up front: 1. Checking-in with your trusted medical pros is always recommended before embarking on any substantial dietary change. 2. While there...
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Sounds Scary, Maybe Isn't: There's A New Surgery To Postpone Menopause
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Deep-Thinking Physical Therapist Dr. Jes Hill On "Functional Fitness After 50"
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Hi! I'm Dana And I'll Be Your New Menopause "Sherpa"
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What Is a Hot Flash and How the Hell Do I Get Rid of It?
Rochelle Weitzner
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Fascia Stimulating Tool (Watch the video)
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Ketones: Unlocking the Mystery of Weight Loss, Mental Clarity and Other Benefits During Menopause
Rochelle Weitzner
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The Must-Have Menopause Survival Guide
Rochelle Weitzner
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4 Books on Menopause You'll Actually Read
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How to Cope With Menopause at Work
Rochelle Weitzner
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What is Surgical Menopause and How Do I Cope?
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How Gen Z's Take on Beauty Made My Gen X Mindset Kinder
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Everything You Need to Know About the Hot Flash Cooling Mist
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5 Unexpected Ways The Hot Flash Cooling Mist Can Help Anyone Find Their Chill 
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I Tried the Fascia Stimulating Tool For 2 Weeks... Here's What Happened
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6 Menopausal Women Walk Into a Bar...
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10 Things No One Tells You About Menopause
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So… What Is the Pause Complex, Anyway?
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The New Rules of Dressing Your Age (They’re Not What You Think)
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Model Vickie Heath On Menopause and Loving the Age She's At
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What Cultures Actually Celebrate Menopause?
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