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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

Does Menopause Impact Your Sleep Cycle? Master Nutritionist Dr. Kristina Campione Explains The Causes And The Cures
Hot flashes, mood swings, weight gain... all sound familiar? These menopause symptoms get a lot of attention, and for good reason, but did you know menopause can be the cause of your insomnia, too? As if all those well documented...
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