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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

"Body-Proofing" Your WFH Life: Physical Therapist Jes Hill Has All The Answers

Working from home? Join the hunched and crunched crowd. To optimize your workspace and break up all that unhealthy sitting and screen-staring, we tapped the advice of physical therapist and movement expert Jes Hill. 

 

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