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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

A Pause to Celebrate Our Success
Fifty looks good. Jennifer Lopez showed the world what 50 can look like during this year’s Super Bowl LIV halftime show — and we all want more of it. Pause Well-Aging seems perfectly placed, not only amongst the media landscape,...
Pause Well-Aging
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4 Ways to Get Your Heart Pumping and Celebrate Heart Month
Pause Well-Aging
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The Oscars Best Beauty Look Goes to Julia Louis-Dreyfus
Pause Well-Aging
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Maxing the Beauty of Your Silver Strands
Dana Wood
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Dying to Diffuse Your Essential Oils But Aren't Sure How? Read These Expert Tips First
Dana Wood
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Celebrity Makeup Artist Matin Shares His Tips For Glowing-Up Menopause-Parched Skin
Dana Wood
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Truth Tellers: NextTribe Spotlights Pause Well-Aging's Issue With Labeling Menopause A "Medical Condition"
Dana Wood
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The Importance Of Cleansing (& Why "Micelles" Are So Skin-Smart)
Dana Wood
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Silver-Streaking: How to Go Gray Gorgeously
Dana Wood
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Can Intermittent Fasting Help Blast Belly Fat From Menopause?
Dana Wood
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Sounds Scary, Maybe Isn't: There's A New Surgery To Postpone Menopause
Dana Wood
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Deep-Thinking Physical Therapist Dr. Jes Hill On "Functional Fitness After 50"
Dana Wood
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Hi! I'm Dana And I'll Be Your New Menopause "Sherpa"
Dana Wood
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What Is a Hot Flash and How the Hell Do I Get Rid of It?
Rochelle Weitzner
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Fascia Stimulating Tool (Watch the video)
Pause Well-Aging
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Ketones: Unlocking the Mystery of Weight Loss, Mental Clarity and Other Benefits During Menopause
Rochelle Weitzner
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The Must-Have Menopause Survival Guide
Rochelle Weitzner
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4 Books on Menopause You'll Actually Read
Dana Wood
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How to Cope With Menopause at Work
Rochelle Weitzner
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What is Surgical Menopause and How Do I Cope?
Guest Author
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How Gen Z's Take on Beauty Made My Gen X Mindset Kinder
Guest Author
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