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Menopause isn’t taboo, or something you go through alone. We’re here with practical advice and stories from everyday women dealing with menopause. You can even share your own story here.

"Body-Proofing" Your WFH Life: Physical Therapist Jes Hill Has All The Answers

Working from home? Join the hunched and crunched crowd. To optimize your workspace and break up all that unhealthy sitting and screen-staring, we tapped the advice of physical therapist and movement expert Jes Hill. 

 

Dana Wood
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From Mojitos To Mint Tea, Grow Your Own Beverages To Sip At Home This Summer
Pause Well-Aging
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Résumé Revamp: How To Age-Proof Your Professional Profile
Pause Well-Aging
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Bryant Johnson, Personal Trainer For Ruth Bader Ginsburg, On Staying Fit, Staying Motivated & Ditching The Excuses
Pause Well-Aging
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Supermodel Smarts: Veronica Webb On Owning Your Age & Making Menopause Work For You
Dana Wood
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Five "Musts" For Living Your Best Life By Ageist's David Harry Stewart
Pause Well-Aging
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Facial Hair: Six Trusted Ways To Get Fuzz-Free
Dana Wood
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Better Sex After Menopause? Here's How To Make That Happen
Pause Well-Aging
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Stress-Busting Tips From A Staying-In Expert
Pause Well-Aging
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Hormonal Acne In Menopause: With New Detox Serum, Help Is At Hand
Rochelle Weitzner
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Sleeping Well During Stressful Times: Yes, It's Possible
Pause Well-Aging
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Could You Use A Good Chuckle Right Now? We've Got You Covered
Pause Well-Aging
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Three Easy Ways to Ward Off Loneliness
Pause Well-Aging
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Psychologist to Gen X: Get Off of Your Phone and Into Your Life
Pause Well-Aging
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A Pause to Celebrate Our Success
Pause Well-Aging
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4 Ways to Get Your Heart Pumping and Celebrate Heart Month
Pause Well-Aging
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The Oscars Best Beauty Look Goes to Julia Louis-Dreyfus
Pause Well-Aging
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Maxing the Beauty of Your Silver Strands
Dana Wood
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Dying to Diffuse Your Essential Oils But Aren't Sure How? Read These Expert Tips First
Dana Wood
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Celebrity Makeup Artist Matin Shares His Tips For Glowing-Up Menopause-Parched Skin
Dana Wood
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Truth Tellers: NextTribe Spotlights Pause Well-Aging's Issue With Labeling Menopause A "Medical Condition"
Dana Wood
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